Is it poor hygiene? WRONG -Oil and bacteria, not outside dirt, cause acne; even if you wash each day you can still get zits. The key is the right regimen.
Is it wearing makeup? WRONG -Makeup itself doesn't cause zits, but some products can clog pores or trigger allergic reactions. Pick oil-free formulas; wash it all of before bed.
Is it because of lot's of stress? TRUE -Stress causes hormone levels to change, which makes oil glands go into overdrive. Too much oil, and pores get clogged.
Is it because of excess washing? TRUE -Washing hard doesn't make skin extra clean- it just strips away moisture. That makes skin irritated and more likely to break out.
Did you know that 67% of people say it is extremely important to them to have clear skin?

Routines for for your acne severity:
If your acne is...
Light (a mix of whiteheads, a few red bumps, and blackheads)
A.M. & P.M. : Use a cleanser. Use a warming salicylic acid cleanser specifically. The warmth will open up your pores so the salicylic acid can reach the deep-down dirt
Try: Biore Warming Anti-Blackhead Cleanser
Once a week: Use a mask. A mask you use in the shower is an easy way to give yourself a mini facial. It works with the steam to clear out clogged pores.
Try: Clean&Clear Soft In-Shower Facial
Moderate (lots of red pimples that have come to a head)
A.M. & P.M. : Use a face wash. Look for a product with glycolic acid, a fruit extract that exfoliates and kills the bacteria that forms overnight.
Try: Neutrogena Oil-Free Acne Stress Control Power Cream Wash
Once a week: Use a scrub. Wash with an exfoliating scrub to loosen flaky skin, dirt, and oil, and whisk them away when you rinse.
Try: Avon Clearskin Professional Deep Pore Cleansing Scrub
Severe (clusters of big red bumps that are swollen and painful)
A.M. & P.M. : Use a medicated wash. You need a cleanser with the maximum amount of beta hydroxy acid (2%) to target your specific type of bacteria.
Try: Peter Thomas Roth Beta Hydroxy Acid 2% Acne Wash
Once a week: Use an overnight treatment. On days when zits get really bad, try a strong spot treatment with a powder formula- it won't rub off while you sleep.
Try: Cosmedicine Speedy Recovery Nighttime Blemish Powder