I just ran across this information from skin care expert Paula Begoun- author of the very popular book, "Don't go to the Cosmetics Counter Without Me" and creator of the skin care line, Paula's Choice. She has created two lists of important anti-aging ingredients as well as product recommendations. As she puts it,

“What you will discover in this report is a comprehensive list of the more popular cosmetic ingredients that have substantiated research showing them to be among the top "anti-aging" ingredients available today.”

Here is the breakdown:

A-List- Leading the way to Healthier, Younger Looking Skin:
Glycolic (or Lactic) Acid:
Salicylic Acid
Retinol
Vitamin C
Vitamin E
Niacinamide
Sunscreen Actives

B-List- Playing a Supportive Role To Help Skin Look its Best:
Green Tea
Soy Isoflavones / Extract
Pomegranate
Ceramides
Linoleic / Linolenic Acids / Phospholipids

I really like how she has the scientific research there for everyone to look into themselves and avoids some ‘breakthrough’ or trendy ingredients if they don’t have the research to back their claims. She does tout some of her Paula’s Choice products, but I don’t know much about them. Has anyone tried them out or use them regularly?

In her intro, she makes this odd claim that as long as the product has these key ingredients, it doesn’t matter if it is labeled a cream, serum, treatment, etc- that regardless, it is good for you. She doesn’t seem to acknowledge concentration differences? Well, that’s my interpretation. Below is the link of you’d like to check it out:

https://www.beautypedia.com/bestof2007.aspx

I’ve seen different blogs and articles about most of these ingredients, but it was refreshing to find this all in one place.